Acts like a Salad, Tastes like a Dessert!

Shakeology is The Healthiest Meal of the Day.

Shakeology is a wellness, nutrition shake that contains over 70 ingredients.  It would take up to 7 trips to the salad bar to eat the same amount of nutrients that are inside every Shakeology shake. Shakeology is made from the finest whole-food sources that are available.  These ingredients include Camu-Camu, Goji berry, Acai berry, Acerola cherry, bilberry, Barley grass, blue-green algae, Chia seeds, and wheat grass to name few.  With Shakeology you get nutrition simplified.


Shakeology Benefits

  1. Contains pre/probiotics (excellent for digestion and helping with a host of stomach issues)
  2. Contains necessary antioxidants needed for a strong immune system
  3.  Full days worth of fruits and veggies in one shake (great for people who don’t cook healthy or get enough greens)
  4. High in protein (benefits of a protein shake plus so much more)
  5. Comes in a vegan option – excellent for people who want a whey free protein option, also great for people living a vegan lifestyle as it’s easy on the stomach and digestion
  6. Low calorie – use as a meal replacement, or a snack
  7. Tastes great and comes in different flavor options
  8. Option to purchase as a coach to buy at a discount or even option make money
  9. Full multivitamin in one shake, all in the right doses, unlike multivitamin capsules
  10. All natural
  11. Over 70 super foods that boost immune system, boost metabolism, etc
  12. Replace one shake a day for weight loss
  13. Incredible for energy boost 100% naturally and without stimulant like caffeine
  14. Add shake to regular routine for highly improved health (lower blood pressure and cholesterol)
  15. Very low in sugar and low on the glycemic index (great for people on low sugar diets or diabetics)

What Shakeology can do for you:

In an independent 90-day study, participants replaced one meal a day with Shakeology and exercised regularly.  Here’s what they told us…

  • “I felt full and didn’t struggle with hunger.”
  • “I felt a better sustained energy throughout the day.”
  • “I have tons of energy. I feel so healthy!”
  • “I replaced all my vitamin supplements. I felt healthy and energized.”
  • “I was able to think more clearly and stay focused.”
  • “I have more energy, less cravings, more endurance, and feel more youthful.”
  • “Shakeology reduced my appetite and increased my energy so that I could accomplish more things throughout the day.”
  • “I have tried a lot of protein shakes and meal-replacement-type drinks, and Shakeology is the best tasting of them all. I mix it with a bit of soy milk and ice, and it tastes like an ice cream shake!”

Here’s what the doctor who ran the study observed about the participants…

  • They reduced oxidative stress, a risk factor for degenerative diseases, by as much as 90%.
  • They lowered their total cholesterol levels by an average of 30% and their “bad” cholesterol levels by an average of 38%.
  • They reduced their cardiovascular risk factors by an average of 24%

How Shakeology works:

This patent-pending daily nutritional shake helps your body gently eliminate toxins more efficiently while allowing for better absorption of the essential nutrients you need. A proprietary blend of digestive enzymes and prebiotics helps your body progressively eliminate the toxins that build up over time from eating today’s highly processed foods.

At the same time, whole-food ingredients deliver the essential amino acids, vitamins, and minerals your body needs to curb cravings, allowing your body to shed stored fat while the more than 20 different antioxidants and phytonutrients help reduce free radical damage that can lead to heart disease, heart attacks, high blood pressure, and stroke.

What is in Shakeology?

Even if you searched all over the world, you probably wouldn’t be able to find all of the 70-plus, ultra-high-quality ingredients we’ve included in Shakeology. Not only do you get a wide range of essential nutrients, from the fruits and vegetables you should be eating more of every day, you’ll also get the benefits of important foods from all around the world… Foods that the latest scientific research has shown to be highly advantageous to your well-being.

More than 70 different ingredients were chosen from around the world for their potency and bioavailability (the ability to deliver the nutrients your body needs).

Here are the key nutrient groups that these ingredients deliver:

  • Protein and Essential Amino Acids to help build long, lean muscles and reduce food cravings
  • Prebiotics and Digestive Enzymes, which aid in improving digestion, regularity, and nutrient absorption
  • Antioxidants and Phytonutrients to help counteract free radical damage that can lead to degenerative diseases
  • Vitamins and Minerals your body needs to function for optimal health


Protein and Essential Amino Acids:

  • Help build and repair muscles
  • Reduce hunger and food cravings
  • Help keep blood sugar steady
  • Support brain function to help promote alert thinking and reduce anxiety
  • Promote healthy skin, hair & nails

Prebiotics & Digestive Enzymes:

  • Aid digestion
  • Help boost the immune system
  • Increase absorption of nutrients
  • Help keep you “regular

Shakeology contains many ingredients that are beneficial to the digestive system. Prebiotics, natural components of certain plants, help support the “friendly” bacteria in your digestive tract. They may also help with the absorption of minerals such as calcium. Digestive enzymes, from plant sources such as pineapples and papayas, help your body break down food into its individual components, making the nutrients easier to absorb. Cooking can destroy foods natural digestive enzymes, so there’s a good chance that you don’t get enough of them in your diet.

Antioxidants and Phytonutrients:  

  • Get rid of harmful free radicals
  • Help decrease inflammation
  • Help boost your immune system
  • Potentially decrease the risk of degenerative diseases
  • May even increase longevity

Many of Shakeology’s fruit and vegetable sources have been chosen for their high concentration of healthy natural substances known as phytonutrients, including flavonoids, polyphenols, anthocyanin’s, and catechins. These substances have antioxidant properties, meaning they help get rid of molecules known as free radicals, which damage cells and may be a key component of the aging process. In laboratory tests, phytonutrients have shown promise in helping prevent a wide variety of degenerative conditions. What’s more, studies suggest that the natural mix of phytochemicals you get from whole-plant sources is more effective than taking them individually as nutritional supplements.

23 vitamins and minerals:

  • Get a wide range of essential nutrients
  • Get your necessary vitamins every day
  • Make up for dietary deficiencies

Most of us don’t get the complete range of essential vitamins and minerals in our daily diets. Some important vitamins, such as vitamin C and the B vitamins, are water-soluble, meaning they’re flushed out of your body after a short time and need to be replenished regularly. Others, like vitamin E, can be difficult to get enough of in food. Shakeology provides all these nutrients in an easy-to-take, easily absorbable form, so you never have to worry.

Lastly, Shakeology comes with a 30-day bottom-of-the-bag guarantee.

If you have any additional questions about Shakeology or want help with purchasing, please contact me.

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Shakeology Cleanse

****Read about Jackie’s Cleanse Experience Here*****

***Read about Brittany’s Cleanse here***

Want to lose 3-10 lbs in 3 days and cleanse your body of preservatives? You HAVE to try this cleanse :)

What is the Shakeology Cleanse and What makes it different from other cleanses?!?

Shakeology Cleanese

What makes the Shakeology Cleanse stand apart from the others is that the Shakeology cleanse is not a true “cleanse”. The Shakeology Cleanse is a calorie restricted, nutrient rich cleanse. You won’t be a zombie or feel like you are starving your body of vital nutrients, because you aren’t!

The main point of the Shakeology Cleanse is not calorie restriction butnutrient richness. The aim is to get the most nutrients into your body with the fewest calories consumed.

These calories are to fuel your workouts and rid the body of toxins and hydration into homeostasis. The result with this cleanse to have your body run more efficiently and the weight loss is just an added benefit that most experience (you can lose anywhere from 3lbs to 10lbs in just 3 days!!).

The Benefits of the Shakeology 3-Day-Cleanse:

  • Rid your body of fat
  • Detoxify your body
  • Jump start your weight loss and fitness routine
  • Body rejuvenation

The Shakeology 3-Day Cleanse is a “performance” cleanse. It is designed to be done along with a workout or fitness program. It’s best to schedule during your recovery weeks if you are doing an intense program like P90X or INSANITY. It is also a GREAT way to jump-start ANY fitness routine and weight loss by doing the cleanse the week before you begin and getting your body healthy!

Here is how it works and how to follow:

Shakeology Cleanese Glass

Reasons why you might not lose weight:

First, most people WILL lose some weight but weight loss is not the goal of the Shakeology Cleanse. People with a lot of junk in their systems tend to lose the most weight from this cleanse. If you’ve been eating clean then there are less toxins and food left in your system to be rid of. While you may not lose much weight while doing the cleanse, your body will be ready to lose once you have finished and continue your fitness program.

Second, restricting calories can be stressful. Stress in the body releases the hormone cortisol and inhibits you from losing weight. This is the reason why you don’t do the Shakeology Cleanse no longer than 3 days.

Frequently Asked Questions:

How many calories per day?

  • 800 – 1,100 per day

How often can I do the Shakeology Cleanse?

  • Ideally you should do it once per quarter (every 3 months)
  • When you start a new workout program
  • When you feel you need help breaking through a weight-loss plateau

Should I/Can I still do my workout during the Cleanse?

  • Depends on the individual
  • You will have less energy, so consider doing it during your ‘recovery’ week
  • Don’t do it in the middle of P90X or INSANITY

Can I do a 1-day or 2-day Cleanse?

  • Yes, some people see results in 1 or 2 days!
  • It is NOT recommended doing the Cleanse for longer than 3 days!

Should I/Can I take other Beachbody supplements during the Cleanse?

  • Not the Beachbody Results and Recovery drink, it has too much sugar
  • All other Beachbody supplements are fine but not necessary